What is Toxicity?

What is Toxicity?

Detoxing. Are you struggling with low energy, is your immune system low or are you generally feeling blah? Then take a look at these thoughts around detoxing. Something that has been in my world for quite a while now is the topic of toxicity. It is only recently that...
Homemade Granola

Homemade Granola

Prep Time: 10 min Total Time: 25 min Serves 4-6 Use raw, organic ingredients whenever possible. These measurements are flexible; don’t worry too much about being exact. Ingredients: 2 cups raw, whole rolled oats (i.e. old fashion oats) ½ cup raw nuts, chopped ¼ cup...